Your certified guide to
DISCOVERING YOUR SAFE SPACE
WORK WITH LAURA
1:1 THERAPY
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
THERAPEUTIC
Guidance
Improving your relationshipS
Try something new
Begin exploring your relationships with a reflective lens of attachment styles, unmet needs and wants. Relationships should foster confidence, security and safety.
Target Specific Issues
If past trauma, adverse childhood experiences, family dynamics, environmental stressors have complicated your relationship with yourself, a personalized plan might be right for you.
Wellness
Coaching
Creating a plan that works for you
Through my personalized approach, I’ll work alongside you to develop a treatment plan to achieve your goals—often combining the practices of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Exposure Therapy, Motivational Interviewing and Therapeutic Games.
ReSOURCES
Fighting Rules
Empathy vs Sympathy
Spanish Speaking Therapist
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What is 988?
Medi-Cal Services for Children