Hi, I’m LAURA SCHIERHOLZ.
If you are new to Therapy, I am the kind of therapist that will pick you up wherever you are at. There are times in our lives in which we need help from professionals to reflect, and guide us in our journey towards succeeding in our goals. Together, as a team, we will find a strength based approach in a non judgmental space.
Intrusive thoughts, Psychosis, Anxiety, Depression and PTSD can make someone spiral and if you are ready to do the appropriate work necessary, then I am here to help you.
With my evidence based practices I am here to validate you, guide you and challenge you, to thrive and become the person that you want to be. I would consider it a privilege to work with you.
My Approach
In my practice, I embrace a direct and non-judgmental therapeutic approach. I prioritize creating a safe and accepting space where you feel comfortable sharing your experiences and emotions without fear of criticism. By offering empathy, understanding, and support without passing judgment, I aim to help individuals explore their thoughts and feelings openly, leading to greater self-awareness and personal growth. This approach allows you to feel heard and valued as you work through challenges and develop healthier coping mechanisms.